Category Archives: Exercise

Last week’s workouts

Monday: Body Pump + cross trainer afterwards, 1h 23min Tuesday: Run 6.5km Wednesday: Spinning + cross trainer, 1h 33min Thursday: Walk/jog 8.9km Friday: – Saturday: Spinning + Body Pump, 1h 47min Sunday: 7.7km runĀ  My run yesterday was my first … Continue reading

Posted in Exercise, general, Life | Tagged , , , , , , , , , , , , | 5 Comments

Monday morning run

Yesterday morning I decided to go for a run, it was a perfect weather for running, quite cool but bright and sunny. Last time I tried to go running it was very painful so this time I just went slowly … Continue reading

Posted in Exercise, Life, Manchester | Tagged , , , , | 6 Comments

Love Micoach

A while back I wrote about running and how I started running. Now I thought I’d share with you my favourite geeky running tool which is Adidas micoach. It is an online training log/coach but there is also an android … Continue reading

Posted in Exercise | Tagged , , | Leave a comment

Madness takes its toll

And I am talking about running. I have already posted about horse riding which is my number one favourite sport but I have recently started running again so I thought I would write a bit about it. I first started … Continue reading

Posted in Exercise | Tagged , , | 10 Comments