Yesterday morning I decided to go for a run, it was a perfect weather for running, quite cool but bright and sunny. Last time I tried to go running it was very painful so this time I just went slowly and tried to be careful with my legs. I also ran in my Nike Frees which I haven’t used for a while and could really feel the difference from my Saucony shoes. My calves got tired faster than usual and it was harder to keep my posture when I got tired. I was happy afterwards though, hopefully I will be able to go again later this week.A view from the canal where I run quite often.
This is a little park outside of my flat and it is a perfect place for stretching after a run. It will be even better when it gets warmer and greener and I can go read a book in there and enjoy the sun.