Monday: Body Pump + cross trainer afterwards, 1h 23min
Tuesday: Run 6.5km
Wednesday: Spinning + cross trainer, 1h 33min
Thursday: Walk/jog 8.9km
Saturday: Spinning + Body Pump, 1h 47min
Sunday: 7.7km run
My run yesterday was my first proper run in ages, I have had some problem with my calves and other knee. I was dying the whole time, boiling heat and terrible running fitness was not a good combination but I felt good afterwards. My shins are feeling ok at the moment so I am trying to run more now, probably going for a quick run tomorrow as well. My gym membership is running out on Thursday so I am trying to make the most out of it while I can still go there. After that I will have to just run and swim for a month. How were your workouts last week? I have also been trying to eat a bit healthier, no chocolate for over a week!
I also finished university today, wohoo!! No more studying for a very long time, now I just need to wait for the results and I am trying not to worry about them. Lets hope I will get a 2.1 because that would make my life a lot easier lol.